Sautéed Zucchini and Mushroom

 This low carb recipe is tasty as well as nutritious. Try it out! 

Ingredients:

2 large zucchinis, sliced into half

2 cups mushrooms, thinly sliced

2 tablespoons olive oil

2 cloves garlic, finely chopped 

1/2tbsp Chilli flakes 

1/2 tbsp garlic bread seasoning (optional)

1 teaspoon dried thyme

Salt and pepper to taste

1/4 cup grated Parmesan cheese (optional)

Fresh parsley, chopped or dried parsley (for garnish)

Procedure 

Heat olive oil in a large pan over medium heat.

Add garlic and sauté for 1 minute until fragrant.

Add the mushrooms and cook for about 2-3 minutes, until they begin to brown.

Add the zucchini slices and thyme. Season with salt and pepper.

Cook for another 4-5 minutes, stirring occasionally, until the zucchini is tender, sprinkle with Parmesan cheese and let it melt over the vegetables.

Garnish with fresh parsley before serving.